Spa Massage Therapies
Spa Therapies are an extra cost and will be carried out by fully qualified therapists when we visit the spa.
There are a variety of holistic and remedial therapies you can choose from. some on offer are:
VOLCANIC HOT STONES
The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure. Hot stones improve circulation and calm the nervous system. They are great for people who have muscle tension.
SWEDISH
“Swedish Massage” refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones. This is a great massage to relax you, relieve stress, increase energy levels, promote recovery from muscular strain.
DEEP TISSUE (SPORTS/REMEDIAL)
Sports and Remedial massage are specialised forms of massage typically used before and after exercise. The purpose of the massage is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Sports/Remedial massage can help prevent injuries that so often get in the way of performance and achievement. It is also ideal after hiking!
AROMATHERAPY
Aromatherapy means “treatment using scents”. It is a holistic treatment with pleasant smelling botanical oils. The essential oils are massaged into the skin for the relief of pain, to alleviate tension and fatigue, and invigorate the entire body.
There are many more therapies on offer at the spa – full list will be given on booking
